My “Surf or Swim” Time Management Approach

, How to Be Around People with Anxiety without Absorbing it

As a disclaimer, this episode was recorded prior to the social distancing impacts announced around current events. If any pieces of this episode sound slightly tone deaf, it’s because they were recorded in a world that had a very different tone. It’s amazing how the world can change in just a couple of weeks, isn’t…

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Episode #127 – My “Surf or Swim” Time Management Approach

, How to Be Around People with Anxiety without Absorbing it

As a disclaimer, this episode was recorded prior to the social distancing impacts around current events.  If any pieces of this episode sound slightly tone deaf, it’s because they were recorded in a world that had a very different tone. It’s amazing how the world can change in just a couple of weeks, isn’t it?…

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“I didn’t mean it like that!” A Lesson in Intent vs Impact

, How to Be Around People with Anxiety without Absorbing it

Have you ever been frustrated because you couldn’t seem to get your message across to another person? Have you been in the middle of a conversation and said something that seemed to shut down dialogue, but weren’t sure why? When there is a gap between what you meant to communicate and what another person understands,…

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How to Be Around People with Anxiety without Absorbing it

, How to Be Around People with Anxiety without Absorbing it

Roughly 18% of the U.S. population suffers from crippling anxiety, and a much larger percentage deals with anxiety on some level. You may even struggle with this yourself. It can be difficult to be around people who are experiencing anxiety without being at risk of internalizing some of that anxiety as your own… Unless you…

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