Episode #55 – Why You are Always Late (and How to Break the Habit)

“Sorry, I’m late…”

For the vast majority of people, these three little words habitually accompany their entrance.

Are you one of the people who is chronically late?

There are many reasons why we just can’t seem to get somewhere on time, but today’s episode covers three of the most common behavior patterns that make us chronically late and outlines how to break them.

Here Are The Highlights:

  • My dad’s commitment to being on-time ([1:30])
  • How to lower your daily stress level and put a stop to running in overdrive ([5:00])
  • A practical way to drastically improve your time management ([8:00])
  • How to optimize “transition times” so you show up on time ([11:00])
  • The being on time’ serenity you may never have experienced ([12:20])

To learn more about Brilliant Balance Breakthrough, the program referenced in today’s show, visit: https://cherylanneskolnicki.com/brilliant-balance/
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Download your Rebalancing Toolkit to design a week that lets you feel like you have it all:
https://brilliantbalance.net/haveitall

Join the Brilliant Balance Facebook Group:
https://www.facebook.com/groups/281949848958057/

Learn more about Cherylanne’s work:
https://cherylanneskolnicki.com

And to find out more about Brilliant Balance Breakthrough:
https://cherylanneskolnicki.com/brilliant-balance/

1 Comment

  1. Rosalind Shavers on November 14, 2018 at 1:34 pm

    Thank you so much for this episode. I have been chronically late all of my life. I have lost customers and contracts in my business. Told countless lies…

    Your advice and examples on how to account for those “just” moments (because I love to clean and throw in a load of laundry before I leave for the day) were so eye-opening. So now I will be more aware and plan realistically with the intent to arrive early. This advice has probably added years to my life so I can stop panicking through my day. Thank you.

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