Episode #47 – Bounce Back: How to Build Resilience After Setbacks

Resilience is your ability to adapt and bounce back when things don’t go according to plan. Resilient people don’t flounder or dwell on their setbacks. They acknowledge what’s happened, learn from their mistake, pick themselves up, and move forward.

In today’s show, you’re going to discover 3 keys to help you tap into the power of a setback – and make it work for you.

Here Are The Highlights:

  • The major ‘life or death’ difference between success and failure ([4:00])
  • How to reframe failure as a punctuation mark on your journey, not a full stop ([4:30])
  • Transforming failure into your greatest advantage to achieve personal growth ([10:10])
  • Is your goal still really YOUR goal? ([13:00])

Everything you want relies on your ability to develop resilience. There’s no path forward without resistance. There is no path without setbacks. There is no path that doesn’t require you to grow – other than the path to stagnation by staying exactly where you are.

To learn more about Brilliant Balance Breakthrough, the program referenced in today’s show, visit:
https://cherylanneskolnicki.com/brilliant-balance/
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Download your Rebalancing Toolkit to design a week that lets you feel like you have it all:
https://brilliantbalance.net/haveitall

Join the Brilliant Balance Facebook Group:
https://www.facebook.com/groups/281949848958057/

Learn more about Cherylanne’s work:
https://cherylanneskolnicki.com

And to find out more about Brilliant Balance Breakthrough:
https://cherylanneskolnicki.com/brilliant-balance/

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