Episode #151 – How to feel happier

Have you ever said, “I’ll be so happy when…” or “I won’t be happy until…”? Or felt let down upon achieving a huge life goal?

This is common for high-achieving women. Nothing is worse than staking your happiness on a goal, only to feel empty when you get what you thought you wanted.

But it doesn’t have to be that way.

, Episode #151 – How to feel happier

In this episode, I discuss how to make sure you’re pursuing the right goals, why the process is so critical, and how to be happier along the way.

Show highlights include:

  • The surprising reason your goals and aspirations are preventing your happiness ([3:54])
  • Why “moving the finish line” makes you happier and more satisfied. ([7:43])
  • The first thing you must identify for any goal to avoid depression at the finish line ([9:47])
  • Why certain actions cause you tremendous stress and how you can fix it instantly ([10:59])
  • How to immediately recognize you’re pursuing the wrong goal and correct your course before it steals your joy ([11:54])
  • Why having an 8-figure business could make you hate your life ([13:14])
  • How to build rich, rewarding relationships with less driven family members AND enjoy the process ([15:10])
  • Why the process is the key to achieving your goals and being happy at the same time ([15:51])

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