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Get a PhD in YOU with Julie Reisler, Life Designer

Do you really know who you are? In a world with social media and Facebook polls, it is easy to forget when you are trying to appease others and avoid judgement. Your desire to make others happy can leave you feeling lost, confused, and empty. My guest today is Julie Reisler, Life Designer and author…

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3 Things Confident Women Do Differently

You make choices everyday, but does your level of confidence affect your decisions? When you lack confidence, you might let other people determine your life’s direction, which can lead to disappointment and resentment. Whether you just “go with the flow” or ask for a lot of opinions before you make a decision, today’s episode can…

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If you give a mom 10 minutes…

We all know what happens if you give a mouse a cookie, but what if you give a mom 10 minutes? You might feel there is just not enough time to do all the things you need to get done, and chances are it’s stressing you out. Today I’m going to discuss just how much…

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5 Steps to Make Your New Years Resolution a Reality

Resolutions are an opportunity to ask yourself: what do you want to change or accomplish in the coming year? But despite your best intentions, they can taper off pretty quickly as the year kicks into gear. In today’s episode, I’ll discuss the 5 steps you can take to turn your resolutions into goals, your goals…

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How to do a Personal Year End Review

With 2019 coming to an end, it’s normal to look back and wonder what you accomplished this year. Maybe you met all your goals or maybe there is room for improvement. Either way, the holidays are the perfect time to sit down and reflect on your year and the lessons you’ve learned along the way.…

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