Episode #109 – Navigating Family Dynamics at Thanksgiving

Thanksgiving is meant to be a happy time – a time where family and friends come together, celebrate and reflect on the year. But for many people, Thanksgiving can spark anxiety, stress, and even dread. Whether you struggle with the travel, activities, or crazy family dynamics, it can take the magic out of the holiday…

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Episode #108 – Purpose is the Opposite of Depression with Cathy Heller, author of Don’t Keep Your Day Job

We all have talents, gifts, and interests beyond our day-to-day professional lives. Whether you love to perform music, coach baseball, or bake amazing cakes, they may provide an important outlet. But those can’t ever actually become your day job, right? Today’s guest is Cathy Heller, podcast host and author of Don’t Keep Your Day Job.…

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