Podcast

Society pressures us into minimizing time alone. We worry about feeling lonely, seeming selfish, or looking like a loser if we’re rolling solo. But protecting time to do exactly what YOU want to do is darn near magical. Whether you’re married, dating, or single, you need time alone every now and then. Today I’m giving…

Have you ever met someone who seems to get ALL THE THINGS done? When they say, “I’m going to…” (whether it’s start eating healthy, get more organized, or start exercising) they make it happen! But when YOU attempt to tackle a similar goal, it’s a very different story. You might be able to keep up…

It doesn’t matter if you’re working, retired, independently wealthy, or currently unemployed. Money matters…a lot. And guess what? Beyond building some healthy habits, you just can’t be financially healthy if you don’t have the right attitude about money. Today, we’re tackling this topic from a Brilliant Balance perspective, and I’m sharing some practical steps you…

You’re busy. You’re tired. You’re in charge of the kids. I’ve been there. But if these are your three big reasons for not working out (even though you WANT to), then today’s episode is for you. I’m sharing three very simple shifts that will get you in gear so that working out with consistency is…

Between work, school, kids, and everything in between, eating healthy often gets put on the back burner. The good news is there are a few things you can do to make sure you dig into a healthy and balanced meal…even if it’s taken to-go! In today’s episode, we’re going to uncover the truth behind staying…