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It’s awfully easy to get overwhelmed. By work, by volunteer commitments, by family obligations, by debt, by clutter. When you’re overwhelmed by unpleasant things it’s often so uncomfortable that seeking relief is automatic. But when you’re overwhelmed by amazing, exhilarating, exciting things, it’s much more difficult to recognize the need for change. You’re every bit as…Continue Reading
One year ago today, I was sitting in a Starbucks working when I learned that a bomb had gone off near the Boston Marathon finish line. Here’s an OpEd piece I wrote for the Cincinnati Enquirer. I keep thinking back to my first marathon (Rock ‘n Roll – 1998) and remembering how exhilarated I…Continue Reading
I’ve been biting off a lot lately – maybe more than I can chew – maybe not. With the arrival of warm weather, a growing business, an incremental consulting opportunity, and three children, there is simply a lot going on that excites me these days! I’m one of those people who is prone to…Continue Reading
Hello Gorgeous – Are you ready to step into the life you know you deserve? To leave behind the weight of old habits and unhealthy practices? To discover all the things that having more energy and a thriving sense of well-being can put within reach? To fulfill your potential? Then you’re ready to build a…Continue Reading
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