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LATEST POSTS

How to stop procrastinating (Stress Watchout #2)

By Cherylanne | Jun 9, 2020 | 0 Comments
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Challenging times can lead to a sense of overwhelm and confusion. As the amount of things on your to-do list grows, so can your stress levels, and when this happens it can be easy to just shut down and avoid doing the things you know need to get done. Procrastination seems like the easiest choice…

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Why you’re overeating and underexercising (Stress Watchout #1)

By Cherylanne | Jun 2, 2020 | 0 Comments
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Have you ever found yourself saying something like, “Where are those chips?” or “I really need a drink” after a stressful day? For so many of us, stress causes bad habits to resurface. We eat too much, drink too much, and move too little. While this is common, it’s also destructive. In this episode, I’m…

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Declare Your Desire

By Cherylanne | May 26, 2020 | 0 Comments
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Do you have a dream you keep to yourself or play off as “someday,” because you think it’s impractical to go after right now? Maybe when the kids are older, right? So we fill our days with “busy,” which is hard to avoid in certain seasons of life. But if we’re not careful, “busy” can…

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Reframe Failure and Free Yourself From Regret

By Cherylanne | May 19, 2020 | 0 Comments
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So many of us are terrified of failure, and understandably so. From the beginning of our education, we’re conditioned to avoid failure by any means necessary. But what if you were able to stop seeing it as an end state, and rather a path to growth. The fact is, you CAN recover from failure. In…

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