As the new year kicks off and holiday break fades into the distance, the challenge of packing healthy lunches each morning returns – ones that we enjoy, and ones that our children will actually eat. I’m a huge proponent of packed lunches for everyone – good nutrition leads to a better mindset throughout the day,…

I have a thing for calendars. And planners. And to do lists. If you give me a stolen 15 minutes, I’m probably going to use it to scribble out a list or a plan on the nearest flat surface or screen. You could rightfully call me a little obsessed. But this thing for planning and…

Here we are, about to step into a brand new year, the ink still wet on our freshly made promises to ourselves, our minds full of possibilities and potential, and already, cynicism and self-doubt are creeping in. “You are such a mess,” your inner critic chides. “You know you’re not going to stick with this,”…