DON'T MISS OUT
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Have you ever found yourself saying something like, “Where are those chips?” or “I really need a drink” after a stressful day? For so many of us, stress causes bad habits to resurface. We eat too much, drink too much, and move too little. While this is common, it’s also destructive. In this episode, I’m…Continue Reading
Do you have a dream you keep to yourself or play off as “someday,” because you think it’s impractical to go after right now? Maybe when the kids are older, right? So we fill our days with “busy,” which is hard to avoid in certain seasons of life. But if we’re not careful, “busy” can…Continue Reading
So many of us are terrified of failure, and understandably so. From the beginning of our education, we’re conditioned to avoid failure by any means necessary. But what if you were able to stop seeing it as an end state, and rather a path to growth. The fact is, you CAN recover from failure. In…Continue Reading
During times of uncertainty, it may be tempting to try and get your life back to “normal” as quickly as possible. But what if that’s not actually the best thing for you? When life gives you a chance to stop and reflect, how do you make the most of it? In this episode, I discuss…Continue Reading