Archive for July 2019

Slow Down to do More (The Productivity Paradox)

These days, “doing it all well” might sound like an unlikely dream. And you’re not alone – even the most productive people get overwhelmed. The answer to constant overwhelm? It’s not working faster to rapidly get through your list of to-dos — it’s actually slowing down. It might sound counterintuitive, but once you get into…

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Episode #90 – Slow down to do more (The Productivity Paradox)

These days, “doing it all well” might sound like an unlikely dream. And you’re not alone – even the most productive people get overwhelmed. The answer to constant overwhelm? It’s not working faster to rapidly get through your list of to-dos – it’s actually slowing down. It might sound counter-intuitive, but once you get into…

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How to Cook at Home (and Faster than Takeout!)

Think you’re too busy to cook? The convenience of take-out and fast food can be seductive at times – but it comes at a price. Sitting down to eat a home cooked meal with friends or family is darn near magical. You exchange laughs, tell stories and catch up on everyone’s days. The dinner table…

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Raising your Vibe with Brenda Villa

Some days, you feel vibrant, powerful and full of energy to conquer the day. Other days, you just don’t. So what’s the secret behind maximizing those days where you feel amazing? Today’s guest Brenda Villa is an expert at energy management. Her life’s work focuses on building bridges between awakening our consciousness and activating powerful…

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