Archive for June 2016

How to Decide if it’s Time

I’m willing to bet there is something you are thinking about doing, and you’re wondering how you’ll know if it’s really time. I’ve lost track of how often I’ve been seated across from a strong, impassioned, talented woman who was wondering aloud how she could know for sure if her time was now. Let me share…

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Tabata Your Work Day for a Productivity Boost

I’d venture a guess that by now many of us have tried our hand at a Tabata workout. In this absolutely genius fitness trend, you work your booty off for 20 seconds and follow that up with a 10-second rest. Then repeat. Until you hit 20 minutes. And then you’re done! For those of us…

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Just Breathe

I caught myself holding my breath today. It was subtle, so I wasn’t gasping for air or anything, but it was definitely happening. It made me realize that I (still) spend too much time getting worked up about things I can’t control. Too often, I’m going through my day holding my breath and clenching my fists…

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A Lesson in the Who, What, & How of Entrepreneurship

I was working through an English assignment with my eight-year-old son when I first connected the dots. He was learning how to construct more interesting sentences by including the “Who – What – When – Where – How – Why” elements of the story. It’s a fairly elementary writing technique that is immensely powerful in…

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25 Must Read Tips for Working Moms

I was recently asked to contribute to a piece Celeste Coffman put together for working moms. The pearls of wisdom she gleaned from professionals who have chosen to serve this audience really created a valuable collection of ideas! Here’s what I shared: “What gets scheduled gets done” is a phrase I repeat often to my private coaching clients. In…

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